Do you experience one or more of the following symptoms?
- Lower back pain
- Have had one or more pregnancies
- A pooch or tummy that will not go away despite being reasonably fit
- Bloating, constipation, or other digestive issues
- Still looking pregnant (when you are not!)
- Urinary incontinence with daily activity or exercise
- An “outie” belly button that used to be an “innie”
- An umbilical hernia
If so, you likely suffer from diastasis recti. Come and get checked!
Rehabilitation of a diastasis recti is not only possible, but the vast majority of cases can be closed without having to resort to surgery. Utilizing the Tupler Technique®, the only research-based exercise program that is PROVEN to effectively treat a diastasis recti, you can rebuild your core and rebuild your confidence.
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W - 6:30-9PM
TH - 8AM-8PM
SAT - 8AM-12PM
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