333 Elm Street, Suite 120

Dedham, MA 02026

Tel: 781 - 608 - 2220

 

bellyrebuild@gmail.com

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©2018 by Belly Rebuild   |   Website design by Julie McCarthy Design

Services

Caroline became trained in the Tupler Technique® because it is the only evidence-based exercise program, based on clinical research studies, that is proven to effectively treat a diastasis recti. The program continues to evolve with new methods and techniques; working with Caroline ensures that you will be receiving the most leading-edge treatments available. She is the only licensed provider of the Tupler Technique® in New England. 

A variety of services are offered so that you can find one that best fits your individual personality, lifestyle and budget. 

The Tupler Technique® consists of five different programs, designed for different populations. A video (DVD or streaming) is available for each.

The Diastasis Rehab Lose Your Mummy Tummy®

This exercise program is for all women wanting to close a diastasis - not just for new moms. 

The Diastasis Rehab Say Goodbye to Your Gut, Guys®

This exercise program is for all men with a diastasis - not just men with a big belly. 

The Tupler Technique® Perfect Pushing®

This exercise program is for pregnant women hoping to have a vaginal birth. 

The Tupler Technique ® Ab Rehab®

This exercise program prepares you before abdominal surgery to maintain the integrity of the sutures after surgery.

The Diastasis Rehab Belly Button Boogie®

This exercise program is for kids - they can start doing the exercises at 5 years old.

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