Caroline became trained in various methods of diastasis rehab, including the Tupler Technique® and The Tummy Team in order to bring her clients evidence-based exercise programs proven to effectively treat a diastasis recti. As methods and knowledge continue to evolve, working with Caroline ensures that you will be receiving the most leading-edge treatments available. 

A variety of services are offered so that you can find one that best fits your individual personality, lifestyle and budget. 


Diastasis Rehab for Women

This exercise program is for all women wanting to close a diastasis - not just for new moms. 

Diastiasis Rehab for Men

This exercise program is for all men with a diastasis - not just men with a big belly. 

Prenatal Programs

This exercise program is for pregnant women to minimize the degree of separation during their pregnancies.

Abdominal Surgery Prep/Recovery

This exercise program prepares you before abdominal surgery to maintain the integrity of the sutures after surgery.

Diastasis Rehab for Children

This exercise program is for kids - they can start doing the exercises at 5 years old.

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333 Elm Street, Suite 120

Dedham, MA 02026

Tel: 781 - 608 - 2220

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